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Heights: calm self-talk
Posted by: Ula Pospisil
| Category: News | Views: 5
Berlin (ddp). Fear of heights usually unexpectedly occurs: A view down into the glass elevator – suddenly is a very dizzy and the heart begins to rush. «Such situations can best cope with targeted stretching», says Gerda Aldenhoff, psychotherapist in Berlin. Who overcomes the fear which should persuade friendly and reassuring to, advises the therapist. «It is especially effective, to speak phrases such as ‘You remain quiet now’ or ‘Da nothing dangerous’s turn’», she emphasized. Thus, it is important to orient all the while deliberately using all your senses in the unpleasant environment. «Fears are nothing bad per se, but they prevent us from incorrectly assess situations», Aldenhoff says. A fear of heights is morbidly, if she restrict the personal freedom of movement in everyday life. In this case, it makes sense to consult a therapist. «By situations triggering gradual habituation of fear can be overcome his fear of heights», Aldenhoff says.
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Empty title page: journal "JAMA" commemorates victims of AIDS
Category: News | Views: 0
Barcelona/Chicago (AP) - the US medical journal "Journal of the American Medical Association" has been published to commemorate the victims of the immune deficiency disease AIDS with an empty title page. The output to the 14th World Aidskonferenz in Barcelona (vol. 288, no. 2) has only the abbreviation of "JAMA" of the Medical Association. The band gathers numerous posts about the research on the deadly immune deficiency. This "title without art" (cover without art) stand as a symbol of the more...Continue Reading
Leukemia: Online tool developed for risk calculation
Category: News | Views: 1
(copyright) mystock/Fotolia.com Munich (netdoktor.de) - the individual decision for the right therapy in acute myeloid leukemia (AML) is difficult. A team of researchers of the University of Münster has now developed an online tool, with the advantages and disadvantages of intensive chemotherapy better assessed can be. The statistical analysis and learn more about the development have been published in the journal "The Lancet" (Lancet 2010; 376: 2000-2008.). On a website treating physicians in the future...Continue Reading
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Category: News | Views: 0
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Drugs: the French consumption has decreased
Category: News | Views: 0
-The number of drugs used by the French fell by 1% per year on average between 2006 and 2009, a European study of health insurance issued Wednesday, may 4. With 382 tablets, doses or capsules swallowed per year on average and per capita, the France remains in second place in the European ranking of countries the more consumers behind the United Kingdom. The France departs from its neighbours tend to consume more drugs, such as the Spain and the Germany with respective growth of 6.3% and 5.2%. However,...Continue Reading
Fruit and vegetables: Less pesticides at REWE
Category: News | Views: 0
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Seriously ill: Fear combat "Magic Mushrooms"
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