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Home » News » Fennel: Raw most healthiest

Fennel: Raw most healthiest

Posted by: Kaci Heinz  |  Category: News  |  Views: 0

Baierbrunn, Germany (AP) – fennel should be eaten raw, then the vegetable can best develop its health-promoting effect. The reported the journal published in Baierbrunn near Munich “pharmacies look around” (issue 8/2001 A). Therefore fennel contains vitamin but C, folate and carotenoids, which break down stored pollutants in the body. But heat above all vitamin C and the folic acid intolerance: the valuable substances are lost in cooking. (pd)

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