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Home » News » Brushing: Too long and too much is unhealthy

Brushing: Too long and too much is unhealthy

Posted by: Andre Orduna  |  Category: News  |  Views: 4

London (Reuters) – too long and too heavy brushing your teeth is unhealthy. According to a study published on Thursday in the journal «Journal of Clinical Periodontology» of the University in the English Newcastle-upon-Tyne, teeth cleaning fanatic risk hence the loss of enamel and injuries on the palate. To get his shining teeth, scientists recommend regular minute brushing with a pressure of 150 grams, which corresponds to the weight of an orange. For the study twelve subjects bürsteten is four weeks in different combination between 30 and 180 seconds the teeth with a pressure of between 75 and 300 grams. Their electric toothbrushes were connected to a computer, which measured all the values. The plaque was measured each before and after cleaning. This was no longer low cleaning and a pressure of more than 150 grams after more than two minutes. If you are unsure about how the tooth bürstens, should ask his dentist, said investigator Peter Heasman. But in any case he recommended a thorough brushing at least once a day.

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